Festive Rejuvenation retreat

Dec 28th 2017 -Dec 30th 2018 

  with Frances McHugh,
Sukhada Repass, Lucy Lynch and Tim McEvitt

woodstove christmas200 

 Friday

 
 

 Optional massage times: 3.00pm, 4.00pm, 5.0pm

 

 
Arrival time: You can arrive anytime from 2.30pm+ Dinner is served from 6.15pm. Massages are available to be booked from 3.45pm. Price: £30 or €35 for a 50-minute massage. Aromatherapy full-body massage; reflexology; Indian head massage; head, neck and shoulder massage; reiki energy healing; Sports massage all available from qualified and good-natured therapists.


 7.00pm  Tai Chi class with the cheerful and enthusiastic Frances McHugh


 8.10pm

 Relaxation and Meditation with Tim 


 

 8.50pm

 Relax

massage

 

 

Tai Chi with Chinese man



 Saturday

 
 7.45am

 Mantra or Silent Walking Meditation with Tim - this also involves some outdoor walking meditation, for which you will need your Winter coat, and - we suggest - hat, scarf, gloves.

 

  8.45am  Yoga with Lucy


 10.15am  Breakfast and /or massages available from this time (and you may have breakfast later)


 11.00am

  Time for optional massage therapies. Many therapies to choose from: see Holistic Therapies for choices available

 

 12.45pm

 Depart for a forest walk by car

misty forest171

 

 2.45pm

 Delicious picnic lunch after the walk (According to how we all feel at the time we can either eat outside or warm up in the cars)

 

 4.00pm

 Arrive back at our retreat centre Mandala House


 4.30pm

 Massages available from this time, and all evening until 9.30pm

Read about therapies available here:

http://www.lakeisleretreats.com/Holistic-Therapies-massage-retreats-ireland-indian-head-reflexology-reiki.html


 

 7.00pm  Dinner

 

 Sunday
 

 8.30am  Yoga

 10.00am

 Breakfast

 

 11.10am

 Meditation and Visualization with Tim

12.10pm

 Cross over to island by boat for temple / island visit.
Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday.
 

misty island

 


 

 1.00pm

 (optional) Talk on the Vedic wisdom of ancient India. Guests may also use this time to relax and chill-out, if they wish. You can walk around the 22-acre lake island with mature forest

temple-water250

 

 

 2.10pm

 The Sunday Feast in the temple

Sunday Feast8

 


 

 3.15pm

 Depart from Inish Rath Island and return to the mainland.


 

 

 

  All prices include:

  • Accommodation for the duration of retreat 
  • Breakfast, Lunch, Dinner and complimentary herbal teas every day 
  • All classes and workshops and activities 
  • Free parking outside centre
  • One 50-mins massage therapy, (with options to have more therapies for €35 / £30 each) 

      Fees for this retreat: 

  • £190 or €220 per person in a shared room   
  • £220 or €250 single room 
  • £230 or €260 single room en suite
  • £30 or €35 stay an extra night to extend your break (vegetarian self-catering). To do: there are walks around Fermanagh that we can point out to you (the county is 15% lake and 15% forest), or shopping in Enniskillen - the island town.
  • £30 or €35 for a 50-minute aromatherapy massage
  • Massages therapies include: Head, neck and shoulder massage, reflexology, Indian head massage, Sports massage, full body massage, plus Reiki, Sound therapy, Aromatouch - or the therapist may be able to do a combination of some of these therapies; Swedish massage 


 How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €100 per person.

Email and Payment options here - Contact and booking

 





 
 Go to Retreats Main Page 

 


Mandala HouseSunrise_Lough_Ernefallow_deerisland of Inis Rath