Oriental Detox

July 28th - 30th 2017 

Oriental temple

 Friday

 
 

 
  Three Therapies and / or Massages are included in the price package. You are welcome to arrive from 3.00pm, or later. We ask when your estimated arrival time will be, and then we assign a slot for your therapy on Friday according to when that will be.

Aromatherapy massage, full-body massage; head, neck and shoulder massage; Sports massage; Indian head massage, reflexology, Reiki, Sound therapy - these therapies are all available. See this page for further details: Therapies

 

 6.00pm

 Dinner

 

 7.00pm  Tai Chi class with Frances McHugh. Suitable if you've never done Tai Chi before.


 8.10pm  Meditation with Tim McEvitt (a short evening session)

  

Tai Chi with Chinese man


 Saturday

 
 7.45am

 Option: Live-like-a-Monk experience

 Japa outdoor walking meditation experience using ancient wooden prayer beads. Some guests may prefer to take one of their three therapies during this time.

Japa


 8.30am

 Free-time for some, therapies for other guests


 9.00am  Breakfast available from this time 


 10.00am

 

 Meditation for some guests; therapies for others
 11.00am  The same meditation session held at 10.00am is repeated again; therpies held during this time

12.30pm

Depart for the Florencecourt Country estate forest for a 1 hour 30mins walk (the drive there takes 30mins - we do car-sharing so kindly request someone to drive others). Bring your coat and walking boots/shoes or runners/trainers, etc. The walking tracks are all nearly all old gravel tracks (softened wforest walkith fallen leaves). There are a few slightly muddy patches in the wooded areas.

If you prefer not to go on the full walk, you're very welcome to relax and explore the extensive grounds of the stately home at your own pace

After the walk we have a picnic of deliciously prepared treats from Carmen's kitchen
 

 

 
 3.00pm


Depart for the Jampa Ling Tibetan Buddhist Shrine room of Jampa LingCentre (We use car-sharing for this so we kindly request some guests on the retreat to drive others).

 

 

We will visit the exotic shrine room, join in the meditation at 4.00pm (30mins) and visit the community shop afterwards.

Jampa Ling Tibetan Buddhist Centre

Images are of the Jampa Ling Tibetan Buddhist
Centre near Bawnboy, north County Cavan, Ireland

 

Jampa Ling Temple3



 5.30pm

Return to Mandala House

 

 6.30pm

Dinner, followed by evening relaxation and massages & therapies 

 

 Sunday

 
 8.30am  Yoga (suitable for beginners or intermediate)


 10.00am

 Breakfast

 

 10.45am

 Free-time or therapies time for massages


 11.00am  Informal optional relax kirtan (chant music)

12.10pm

 Cross over to island on ferry (12.20pm) for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. 


temple-water250


 

 1.00pm

 


 (optional) Talk on the Vedic wisdom of ancient India.  Guests may also use this time to relax, chill-out and walk around island, if they wish. Inish Rath Island is a 22-acre wooded island, see image below.

Island_in_the_Sun


 2.00pm

 Take the Sunday Feast lunch in the temple on the island and the return ferry leaves at 3.15pm to return to the mainland


sunday feast

 

 

  

 

   All prices include:

  • Accommodation for the duration of retreat
  • Breakfast, Lunch, Dinner and complimentary herbal teas every day
  • All classes and workshops and activities
  • Free parking outside centre
  • One 50-mins; one 40-mins and one 30-mins therapies  are included in the price. List of massages and therapies are here

 

             Fees for this retreat:

  • £190 Sterling or €229 (Euro) per person in shared accommodation or pp for a double room 
  • £190 or €229 per person for two friends sharing in private room 
  • £230 or €275 single en suite room 
  • £220 or €260 single room 
  • Entry to Florencecourt Estate is £5 sterling 

 

 

  



 How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €100 per person.

Email and Payment options here - Contact and booking

 





 
 Go to Retreats Main Page 

 


 

  

Mandala HouseSunrise_Lough_Ernefallow_deerisland of Inis Rath