Oriental Detox

March 3rd-5th 2017 

Oriental temple



  Three Therapies and / or Massages are included in the price package. You are welcome to arrive from 3.00pm, or later. We ask when your estimated arrival time will be, and then we assign a slot for your therapy on Friday according to when that will be.

Aromatherapy massage, full-body massage; head, neck and shoulder massage; Sports massage; Indian head massage, reflexology, Reiki, Sound therapy - these therapies are all available. See this page for further details: Therapies





 7.00pm  Tai Chi class with Frances McHugh. Suitable if you've never done Tai Chi before.

 8.10pm  Meditation with Tim McEvitt (a short evening session)


Tai Chi with Chinese man



 Option: Live-like-a-Monk experience

 Japa outdoor walking meditation experience using ancient wooden prayer beads. Some guests may prefer to take one of their three therapies during this time.



 Free-time for some, therapies for other guests

 9.00am  Breakfast available from this time 



 Meditation for some guests; therapies for others
 11.00am  The same meditation session held at 10.00am is repeated again; therpies held during this time


Depart for the Florencecourt Country estate forest for a 1 hour 30mins walk (the drive there takes 30mins - we do car-sharing so kindly request someone to drive others). Bring your coat and walking boots/shoes or runners/trainers, etc. The walking tracks are all nearly all old gravel tracks (softened wforest walkith fallen leaves). There are a few slightly muddy patches in the wooded areas.

If you prefer not to go on the full walk, you're very welcome to relax and explore the extensive grounds of the stately home at your own pace

After the walk we have a picnic of deliciously prepared treats from Carmen's kitchen



Depart for the Jampa Ling Tibetan Buddhist Shrine room of Jampa LingCentre (We use car-sharing for this so we kindly request some guests on the retreat to drive others).



We will visit the exotic shrine room, join in the meditation at 4.00pm (30mins) and visit the community shop afterwards.

Jampa Ling Tibetan Buddhist Centre

Images are of the Jampa Ling Tibetan Buddhist
Centre near Bawnboy, north County Cavan, Ireland


Jampa Ling Temple3


Return to Mandala House



Dinner, followed by evening relaxation and massages & therapies 



 8.30am  Yoga (suitable for beginners or intermediate)





 Free-time or therapies time for massages

 11.00am  Informal optional relax kirtan (chant music)


 Cross over to island on ferry (12.20pm) for temple / island visit. Kirtan sacred songs - Sunday programme with various other visitors and participants. This event takes place every Sunday. 





 (optional) Talk on the Vedic wisdom of ancient India.  Guests may also use this time to relax, chill-out and walk around island, if they wish. Inish Rath Island is a 22-acre wooded island, see image below.



 Take the Sunday Feast lunch in the temple on the island and the return ferry leaves at 3.15pm to return to the mainland

sunday feast





   All prices include:

  • Accommodation for the duration of retreat
  • Breakfast, Lunch, Dinner and complimentary herbal teas every day
  • All classes and workshops and activities
  • Free parking outside centre
  • One 50-mins; one 40-mins and one 30-mins therapies  are included in the price. List of massages and therapies are here


             Fees for this retreat:

  • £190 Sterling or €229 (Euro) per person in shared accommodation or pp for a double room 
  • £190 or €229 per person for two friends sharing in private room 
  • £230 or €275 single en suite room 
  • £220 or €260 single room 
  • Entry to Florencecourt Estate is £5 sterling 




 How to Book:

(1) Email us to let us know your requirements and to check availability.

(2) If you decide to book we ask for a deposit of €100 per person.

Email and Payment options here - Contact and booking


 Go to Retreats Main Page 



Mandala HouseSunrise_Lough_Ernefallow_deerisland of Inis Rath