Women's Relax and Restore Special 

Friday May 7th to Sunday May 9th 2010

Included in the €340 fee of this short-break:

• 4 Massages and therapies per person 
• 3 yoga classes 
• Private Room with own bathroom (Friday-Sunday) 
• 6 delicious vegetarian meals 
• 1 Meditation / Relaxation session 
• 1 Presentation / Discussion on the theme of Inner Happiness 
• 1 sacred music experience in temple 
• Evening DVD relax time 
• Optional sacred music experiences and Eastern philosophy talks on Sunday
• Optional early morning monastic experiences in the temple from 4.30am each day. The second ceremony and morning meditation begins at 7.00am. 

Treat yourself to a body, mind and soul renewal like no other. Yoga suitable for complete beginners and beyond. Massage and therapy options include: Full body aromatherapy massage, Indian head massage, reflexology foot massage and reiki energy healing. You can decide on the moment what you prefer. There are three 45 minute sessions and one half hour session on this weekend for each participant.

Retreat led by Fiona Gracey (therapies), Karen Ryan (wisdom) and Tim McEvitt (yoga and meditation).

Arrival times for this retreat may vary depending on when your first massage is taking place. You can arrive from 4pm on Friday.  

  Go to Retreats Main Page